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What Your Morning Routine Could Be Telling Your Bladder in Menopause
There’s been a little “G&T” happening in my kitchen lately… but not the usual kind. 😄 Before my morning coffee, I’ve been trying a warm drink made from fresh ginger, turmeric, lemon and a pinch of black pepper. I blend it up, freeze it into little cubes, then drop one into warm water first thing in the morning. Simple. Warming. A small ritual before the rush of the day begins. Now, I’m not sharing this because I think it’s some miracle cure. But it did get me thinking about

Jayne Sheasby
8 hours ago4 min read
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