I provide osteopathic care for adults with everyday aches and pains, sports injuries, reduced mobility and problems that keep returning.
Your first appointment gives us time to talk through what has been happening, examine the area and decide on the most appropriate next steps.
WHAT CAN OSTEOPATHY HELP WITH?
I commonly see people with:
• Back pain and sciatica
• Neck pain and headaches associated with the neck
• Shoulder and arm pain
• Hip, pelvic and groin pain
• Knee, ankle and foot problems
• Elbow, wrist and hand pain
• Muscle, joint and tendon problems
• Sports and activity-related injuries
• Osteoarthritis, stiffness and reduced mobility
• Rehabilitation following injury or surgery
You don’t need to know exactly what is causing the problem before booking. Working that out is part of the consultation.

HOW I WORK
Treatment is based on what we find during your assessment and may include soft-tissue work, stretching, joint mobilisation or manipulation, dry needling, therapeutic ultrasound and kinesiology taping.
Where helpful, I’ll also give you movement or rehabilitation exercises that are realistic to fit into everyday life.
YOUR FIRST APPOINTMENT
We’ll discuss your symptoms, medical history, daily activities and anything you have already tried.
I’ll then carry out a physical assessment, which may include looking at your movement, joint mobility, muscle strength and flexibility, alongside relevant orthopaedic or neurological checks.
I’ll explain what I find and, where appropriate, treatment will usually be included during this appointment.
FURTHER INVESTIGATION AND REFERRALS
If your symptoms suggest that imaging, blood tests or a specialist opinion may be helpful, I’ll explain this and guide you towards the appropriate next step.
If you already have scan results or medical letters relating to the problem, please bring them with you.
READY TO BOOK?
Osteopathy appointments are available at Denham Garden Village Health Spa.
