Osteopathy is a system of assessing, diagnosing, treating and preventing a wide range of health problems. Osteopaths are commonly known for treating back pain and postural problems including changes due to pregnancy, caused by driving or work strain, the pain of arthritis and minor sports injuries.
Osteopathic care is based on the individual needs of the patient and so vaires depending on age, fitness levels and diagnosis. Osteopaths use a wide range of gentle hands-pn techniques, focusing on releasing tension, stretching muscles and mobilising joints. These are often used with exercise and helpful advice, together with strapping or taping all of which are designed to help relieve pain, help return to normal activity levels and maintain the best of health.
Osteopaths are highly trained healthcare professionals who are skilled in diagnosing health issues, including those that may require further investigation. On your first visit we will ask you about your current symptoms and a medical history. All information will be treated as confidential in accordance with the standards of practice set out by the General Osteopathic Council (GOsC) and the General Data Protection Regulation (GDPR) May 2018
What is Osteopathy?
Jayne Sheasby BSc (hons) Osteo
Jayne Sheasby is an experienced osteopath with over 15 years of clinical practice and 3 years of specialised pelvic health coaching. She supports mid-life women and men with pelvic health concerns, helping them reduce pain, improve function and build confidence. Jayne runs Denham Osteopathy & Sports Injury Clinic in South Bucks and is also the founder of Balance & Beyond UK, where she offers pelvic health and mid-life wellbeing coaching.
With a background in sports injury management, elderly care, dry needling, therapeutic ultrasound, kinesio taping, personal training and sports therapy, Jayne brings a holistic, movement-based approach to recovery.
Jayne regularly delivers workshops and masterclasses on pelvic health, menopause-related changes, movement and wellbeing—aimed at educating and supporting people through mid-life.
During the Covid pandemic, she worked as a Healthcare Assistant at Hillingdon Hospital across A&E, orthopaedics and maternity, and later supported NHS Test & Trace.
Outside the clinic, Jayne is an avid cyclist and hiker who has raised over £40,000 for charities including Myeloma UK and Thames Hospice through challenges such as the Camino de Santiago, London-to-Paris, LEJOG, Chase The Sun South & North and many more.
For more information about Jayne’s pelvic health and mid-life coaching, visit BalanceAndBeyondUK.