Denham Osteopathy has proudly partnered with the Menopause Expert Group and now provide Menopause Workshops, helping women navigate their journey with confidence!  Due to the resounding success of this year's Menopause & Health workshops, I am excited to announce that new dates will soon be finalised. 

​

The workshops aim to empower women through knowledge, support and self-care which will help:-

​

• Gain a deeper understanding of the menopause and its impact on your body and mind 

• Discover practical strategies to manage common menopause symptoms and overall well-being

• Learn about the latest research, treatments and lifestyle approaches to support a healthy menopausal transition 

• Connect with a supportive community of women facing similar experiences.

​

Jayne Murphy is a Menopause Champion, a member of the British Menopause Association and the International Menopause Society.  She is committed to staying up-to-date with the latest research, treatment and holistic approaches to menopause so she can provide the most comprehensive support and guidance.